Name: Silky Vanilla Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Plain Greek Yogurt; 20g Vanilla Whey Protein Powder; 1 tbsp Chia Seeds; 1/4 cup Unsweetened Almond Milk; 1/2 cup Fresh Raspberries; 1.5 tbsp Sliced Almonds; 1/2 tsp Vanilla Extract

Silky Vanilla Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Pudding

Whipped Greek yogurt and vanilla protein powder blended until smooth, topped with fresh raspberries and toasted sliced almonds.

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NUTRITION

Protein

41.5g

Fat

11g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Plain Greek Yogurt

20g Vanilla Whey Protein Powder

1 tbsp Chia Seeds

1/4 cup Unsweetened Almond Milk

1/2 cup Fresh Raspberries

1.5 tbsp Sliced Almonds

1/2 tsp Vanilla Extract

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PREPARATION

1
Place the Greek yogurt, vanilla protein powder, almond milk, and vanilla extract in a medium mixing bowl.
2
Whisk vigorously until the protein powder is fully incorporated and the mixture is silky smooth.
3
Fold in the chia seeds and allow the pudding to rest for at least 5 minutes to reach a thick, spoonable texture.
4
Garnish with fresh raspberries and toasted sliced almonds for a delightful crunch.