Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

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NUTRITION

380kcal
Protein
33.5g
Fat
12.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato, cubed

3 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook, breaking it apart with a spatula, until it is browned and thoroughly cooked.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it just begins to wilt.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until the whites are fully set and scrambled with the turkey and spinach.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Pan-scrambled egg whites and lean turkey tossed with fresh spinach, served alongside oven-roasted sweet potato cubes for a satisfyingly caramelized finish.

NUTRITION

380kcal
Protein
33.5g
Fat
12.5g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato, cubed

3 ounces Ground Turkey (93% lean)

0.5 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with half of the avocado oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 3

    Roast the sweet potatoes for 20-25 minutes, flipping halfway through, until they are tender and golden brown.

  • 4

    While the potatoes roast, heat the remaining avocado oil in a large non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook, breaking it apart with a spatula, until it is browned and thoroughly cooked.

  • 6

    Add the fresh spinach to the skillet and sauté for 1-2 minutes until it just begins to wilt.

  • 7

    Lower the heat slightly and pour in the egg whites, stirring constantly until the whites are fully set and scrambled with the turkey and spinach.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and season with black pepper to taste.