Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups steamed Broccoli; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender grilled chicken breast marinated in lemon and herbs, served over a bed of fluffy quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

43.7g

Fat

13.6g

Carbs

29.2g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with half of the olive oil, lemon juice, salt, and pepper.
2
Grill the chicken over medium-high heat for about 6 to 8 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets in a steamer basket over boiling water until they are tender-crisp and vibrant green.
4
Warm the pre-cooked quinoa in a small pan or microwave and fluff it with a fork.
5
Slice the grilled chicken into strips and arrange it over the quinoa alongside the steamed broccoli.
6
Drizzle the remaining teaspoon of olive oil over the entire dish and serve with an extra lemon wedge if desired.