Name: Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 tablespoon Tahini; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli and Lemon Tahini Drizzle

Grilled chicken and fluffy quinoa paired with charred roasted broccoli, finished with a creamy lemon tahini drizzle.

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NUTRITION

Protein

35.6g

Fat

22.8g

Carbs

42.9g

SERVINGS

1 serving

INGREDIENTS

100g Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Tahini

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15-20 minutes until the edges are charred.
3
Season the chicken breast with salt, pepper, and garlic powder, then grill over medium-high heat for 6-7 minutes per side until fully cooked.
4
In a small bowl, whisk together the tahini, lemon juice, and a splash of warm water until the sauce is smooth and creamy.
5
Place the cooked quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.
6
Drizzle the lemon tahini sauce over the entire bowl and serve immediately.