Name: Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate protein powder; 1 large Egg; 0.25 cup Nonfat Greek yogurt; 1 tbsp Unsweetened cocoa powder; 2 tbsp Oat flour; 0.5 tsp Baking powder; 2 tbsp Unsweetened almond milk; 1 tbsp Creamy almond butter; 1 tsp Dark chocolate chips; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

Fluffy chocolate mug cake whisked with protein-rich Greek yogurt and dark cocoa, finished with a luscious drizzle of creamy almond butter.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

20.1g

Carbs

27.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate protein powder

1 large Egg

0.25 cup Nonfat Greek yogurt

1 tbsp Unsweetened cocoa powder

2 tbsp Oat flour

0.5 tsp Baking powder

2 tbsp Unsweetened almond milk

1 tbsp Creamy almond butter

1 tsp Dark chocolate chips

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk together the egg, Greek yogurt, and almond milk until the mixture is completely smooth.
2
Add the protein powder, cocoa powder, oat flour, baking powder, and sea salt to the mug.
3
Stir the dry ingredients into the wet mixture thoroughly until no dry clumps remain and the batter is uniform.
4
Gently fold in half of the dark chocolate chips into the batter.
5
Microwave on high for 60 to 90 seconds, or until the cake has risen and the center is just set to the touch.
6
Remove the mug carefully from the microwave and top with the almond butter and remaining chocolate chips while the cake is still warm.