Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Pan-scrambled eggs and cottage cheese tossed with browned ground turkey and wilted spinach, creating a satisfying breakfast with a velvety finish.

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NUTRITION

416kcal
Protein
31g
Fat
29.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1 tablespoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the skillet heat to medium-low and pour the egg mixture into the pan with the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are softly set and creamy.

  • 7

    Season with a pinch of sea salt and cracked black pepper before serving hot.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Pan-scrambled eggs and cottage cheese tossed with browned ground turkey and wilted spinach, creating a satisfying breakfast with a velvety finish.

NUTRITION

416kcal
Protein
31g
Fat
29.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

2 ounces Ground Turkey (93% lean)

2 cups Fresh Spinach

1 tablespoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it apart with a spatula until browned and cooked through.

  • 3

    Toss in the fresh spinach and sauté for 1-2 minutes until just wilted.

  • 4

    In a small bowl, whisk together the eggs and cottage cheese until well combined.

  • 5

    Lower the skillet heat to medium-low and pour the egg mixture into the pan with the turkey and spinach.

  • 6

    Gently stir the mixture with a spatula, cooking until the eggs are softly set and creamy.

  • 7

    Season with a pinch of sea salt and cracked black pepper before serving hot.