Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with sliced almonds for a satisfyingly toasted finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.3g

Fat

9.3g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

0.5 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Prepare a glass or mason jar for layering.
3
Place half of the protein-yogurt mixture into the bottom of the glass.
4
Add a layer of half the mixed berries over the yogurt.
5
Add the remaining yogurt mixture followed by the remaining mixed berries.
6
Garnish the top with sliced almonds and chia seeds to add a nutty crunch.
7
Serve immediately for a fresh treat or let it sit in the refrigerator for 15 minutes to allow the berries to slightly soften.