Name: Protein Baked Pancake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 scoops Herbalife baking protein; 0.33 cup Whole wheat flour; 1 large Egg; 1 tsp Baking powder; 1 cup Water; 0.5 cup Nonfat plain Greek yogurt; 0.5 cup Fresh blueberries; 0.25 tsp Sea salt; 1 tsp Vanilla extract; 1 tsp Coconut oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein Baked Pancake

Oven-baked pancake made with protein-rich batter and fresh blueberries, resulting in a fluffy texture with a golden-brown finish.

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NUTRITION

Protein

53.4g

Fat

11.3g

Carbs

50.4g

SERVINGS

1 serving

INGREDIENTS

1.5 scoops Herbalife baking protein

0.33 cup Whole wheat flour

1 large Egg

1 tsp Baking powder

1 cup Water

0.5 cup Nonfat plain Greek yogurt

0.5 cup Fresh blueberries

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tsp Coconut oil

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PREPARATION

1
Preheat oven to 375°F and grease a small oven-safe skillet or baking dish with coconut oil.
2
In a large bowl, whisk together the protein powder, whole wheat flour, baking powder, and sea salt.
3
Add the egg, water, Greek yogurt, and vanilla extract to the dry ingredients, stirring until just combined.
4
Fold in half of the fresh blueberries gently.
5
Pour the batter into the prepared skillet and top with the remaining blueberries.
6
Bake for 20-25 minutes or until the center is set and the edges are lightly golden.
7
Let cool for 5 minutes before slicing and serving warm.