Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Protein Granola; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Granola

A layered bowl of thick Greek yogurt and fresh berries topped with crunchy protein granola and hemp hearts for a satisfyingly nutty finish.

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NUTRITION

Protein

32.6g

Fat

11.3g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 cup Mixed Berries

0.25 cup Low-Sugar Protein Granola

1 tablespoon Hemp Hearts

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PREPARATION

1
Wash the fresh mixed berries and pat them dry or thaw frozen berries if using.
2
Spoon half of the Greek yogurt into the bottom of a glass or breakfast bowl to create the base layer.
3
Add a layer of the mixed berries over the yogurt.
4
Top the berries with the remaining Greek yogurt, smoothing the surface with a spoon.
5
Sprinkle the protein granola evenly over the top for a satisfying crunch.
6
Finish by garnishing with the hemp hearts for added healthy fats and a boost of protein.
7
Serve immediately to maintain the texture of the granola.