Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 10 grams Walnut Halves; 0.5 teaspoon Pure Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder folded with fresh mixed berries, topped with crunchy toasted walnuts.

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NUTRITION

Protein

39g

Fat

7.5g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

10 grams Walnut Halves

0.5 teaspoon Pure Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the non-fat Greek yogurt, vanilla protein powder, and vanilla extract.
2
Whisk the mixture vigorously for 2 minutes until it becomes light, airy, and mousse-like in texture.
3
Gently fold in half of the mixed berries using a spatula to keep the volume.
4
Transfer the mousse into a chilled serving bowl or glass.
5
Top with the remaining berries and the toasted walnut halves for added texture.
6
Place in the refrigerator for 15 minutes to allow the mousse to set before serving.