NUTRITION

SERVINGS

INGREDIENTS

6 oz Sirloin steak

1 tbsp Ghee

1 clove Garlic

1 tsp Fresh rosemary

1 tsp Fresh thyme

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Asparagus

0.5 cup Cherry tomatoes

PREPARATION

• 1

  Pat the sirloin steak dry with paper towels and season both sides evenly with sea salt and black pepper.

• 2

  Heat a cast-iron skillet over medium-high heat and add half of the ghee.

• 3

  Once the pan is shimmering, sear the steak for 3 to 4 minutes per side until a golden-brown crust forms.

• 4

  Reduce heat to medium, then add the remaining ghee, smashed garlic clove, rosemary, and thyme to the pan.

• 5

  Tilt the pan and spoon the melting herb ghee over the steak repeatedly for 1 minute to infuse flavor, then remove the steak to a plate to rest.

• 6

  Toss the asparagus and cherry tomatoes into the same skillet, sautéing for 4 to 5 minutes until the vegetables are tender and the tomatoes begin to burst.

• 7

  Serve the rested steak alongside the sautéed vegetables, drizzling any remaining pan juices over the top.