YOUR SOLIN GENERATED RECIPE
Cottage Cheese Egg White Scramble with Spinach and Turkey Bacon
Pan-scrambled egg whites with creamy cottage cheese and fresh spinach, served alongside salty, crisp turkey bacon.
INGREDIENTS
3/4 cup liquid egg whites
1/4 cup low-fat cottage cheese
2 slices turkey bacon
1 cup fresh spinach
1 teaspoon olive oil
1/4 medium avocado
PREPARATION
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.
Remove the bacon from the pan, let it cool slightly, and roughly chop it into bite-sized pieces.
Wipe the skillet clean and add the olive oil over medium-low heat.
Add the fresh spinach to the pan and sauté for about one minute until just wilted.
In a small bowl, whisk together the liquid egg whites and cottage cheese until well combined.
Pour the egg mixture into the skillet with the spinach, stirring gently with a spatula until the eggs are set and fluffy.
Fold the chopped turkey bacon back into the scramble and remove from heat.
Plate the scramble and top with the sliced avocado for a dose of healthy fats.