Grilled Chicken Breast over Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa Salad with Roasted Broccoli

Tender grilled chicken served over a lemon-herb quinoa salad with charred roasted broccoli, finished with a sprinkle of sea salt and aromatic parsley.

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NUTRITION

391kcal
Protein
40g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Fresh parsley and sea salt to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    In a small bowl, whisk together the remaining olive oil, lemon juice, and chopped fresh parsley.

  • 5

    Toss the cooked quinoa with the lemon-parsley dressing.

  • 6

    Slice the grilled chicken and serve it over the quinoa salad alongside the roasted broccoli.

Grilled Chicken Breast over Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Quinoa Salad with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Quinoa Salad with Roasted Broccoli

Tender grilled chicken served over a lemon-herb quinoa salad with charred roasted broccoli, finished with a sprinkle of sea salt and aromatic parsley.

NUTRITION

391kcal
Protein
40g
Fat
13.3g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Fresh parsley and sea salt to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and prepare a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with sea salt and black pepper, then grill over medium-high heat for 6-7 minutes per side until fully cooked.

  • 4

    In a small bowl, whisk together the remaining olive oil, lemon juice, and chopped fresh parsley.

  • 5

    Toss the cooked quinoa with the lemon-parsley dressing.

  • 6

    Slice the grilled chicken and serve it over the quinoa salad alongside the roasted broccoli.