Name: Silky Protein Greek Yogurt Bowl with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Fresh Raspberries; 2 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1.5 teaspoons Pure Maple Syrup

Silky Protein Greek Yogurt Bowl with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Bowl with Berries and Almonds

Whisked non-fat Greek yogurt and vanilla protein topped with fresh raspberries and chia seeds, finished with a handful of toasted almonds.

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NUTRITION

Protein

39.4g

Fat

7.8g

Carbs

27.1g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Fresh Raspberries

2 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1.5 teaspoons Pure Maple Syrup

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla protein powder in a small mixing bowl.
2
Whisk the mixture vigorously with a fork or small whisk until it is completely smooth and no lumps of powder remain.
3
Stir in the chia seeds and let the bowl sit for about two minutes to allow the seeds to slightly soften.
4
Top the yogurt base with the fresh raspberries and sliced almonds.
5
Finish by drizzling the pure maple syrup over the top for a touch of natural sweetness.