Name: Grilled Chicken and Quinoa Salad with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 0.45 cup Cooked Quinoa; 1 cup Roasted Broccoli; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Toasted Sunflower Seeds

Grilled Chicken and Quinoa Salad with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Roasted Broccoli

Tender grilled chicken and fluffy quinoa tossed with oven-roasted broccoli and a zesty lemon vinaigrette, finished with a sprinkle of toasted sunflower seeds.

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NUTRITION

Protein

42.5g

Fat

12.1g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

0.45 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Toasted Sunflower Seeds

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PREPARATION

1
Preheat oven to 400°F and toss broccoli florets with half the olive oil and a pinch of salt.
2
Roast broccoli for 15-20 minutes until the edges are tender and slightly charred.
3
Season the chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through.
4
In a large bowl, combine the cooked quinoa, roasted broccoli, and sliced grilled chicken.
5
Whisk together the remaining olive oil and lemon juice, pour over the salad, and toss gently.
6
Top with toasted sunflower seeds before serving.