Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.4 cup Fresh Raspberries; 2 tablespoons Slivered Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

9.9g

Carbs

36.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.4 cup Fresh Raspberries

2 tablespoons Slivered Almonds

1 teaspoon Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and whisk until completely smooth and well incorporated.
3
Drizzle in the honey if extra sweetness is desired and stir once more to combine.
4
In a glass or parfait jar, layer half of the protein-boosted yogurt mixture into the bottom.
5
Add half of the fresh blueberries and raspberries over the yogurt layer.
6
Repeat the process with the remaining yogurt and berries.
7
Top the final layer with the slivered almonds to add a delightful toasted crunch.