NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken breast

1 oz Soba noodles

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 cup Snap peas

1 tsp Sesame oil

1 tbsp Tamari

0.5 tsp Honey

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Cook the soba noodles according to package directions, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, honey, minced ginger, and minced garlic to create the teriyaki sauce.

• 3

  Season the chicken breast pieces with sea salt and black pepper.

• 4

  Heat the sesame oil in a large skillet or wok over medium-high heat.

• 5

  Add the chicken to the skillet and cook until golden brown and cooked through, about 5-7 minutes.

• 6

  Toss in the broccoli florets, sliced red bell pepper, and snap peas, stir-frying for 3-4 minutes until tender-crisp.

• 7

  Add the cooked noodles and the prepared sauce to the skillet, tossing everything together for 1-2 minutes until the sauce thickens and coats the ingredients.