Name: Silky Protein Yogurt Bowl with Mixed Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 tablespoon Chia Seeds; 1 cup Mixed Berries; 0.5 tablespoon Almond Butter

Silky Protein Yogurt Bowl with Mixed Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Bowl with Mixed Berries and Chia

Whisked Greek yogurt and vanilla protein topped with fresh berries and fiber-rich chia seeds, finished with a creamy almond butter drizzle.

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NUTRITION

Protein

41.4g

Fat

9.6g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 tablespoon Chia Seeds

1 cup Mixed Berries

0.5 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the vanilla whey protein isolate.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is silky smooth.
3
Fold in the chia seeds and allow the bowl to sit for about five minutes so the seeds can begin to hydrate.
4
Wash and pat dry the mixed berries, then arrange them neatly over the top of the yogurt base.
5
Gently warm the almond butter if needed to reach a pourable consistency, then drizzle it over the berries and yogurt before serving.