Name: Smoked Salmon and Egg White Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1.5 ounces Smoked Salmon; 2 cups Fresh Spinach; 1/2 medium Avocado; 1 slice Sprouted Grain Bread; 1 teaspoon Extra Virgin Olive Oil

Smoked Salmon and Egg White Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon and Egg White Scramble with Spinach

Fluffy egg whites scrambled with fresh spinach and savory smoked salmon, served alongside toasted sprouted grain bread and buttery avocado.

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NUTRITION

Protein

34.5g

Fat

18.3g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Smoked Salmon

2 cups Fresh Spinach

1/2 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
3
Pour the egg whites into the skillet with the spinach, stirring gently with a spatula to scramble.
4
When the egg whites are nearly set, fold in the smoked salmon pieces and cook for an additional 30 seconds until heated through.
5
Toast the sprouted grain bread until golden brown.
6
Slice the avocado and serve it on the side or on top of the toast.
7
Plate the scramble alongside the toast and season with a pinch of black pepper or red pepper flakes if desired.