Name: Loaded Breakfast Burrito with Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 oz Ground turkey; 1 large Egg; 0.5 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Mild salsa; 0.5 cup Fresh spinach; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.5 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Loaded Breakfast Burrito with Salsa

Sautéed lean turkey and fluffy scrambled eggs wrapped in a warm tortilla with zesty salsa for a savory and satisfying morning meal.

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NUTRITION

Protein

43.9g

Fat

16.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Ground turkey

1 large Egg

0.5 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Mild salsa

0.5 cup Fresh spinach

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.5 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add the ground turkey, sea salt, black pepper, and garlic powder to the skillet.
3
Cook the turkey until browned and fully cooked through, breaking it into small crumbles with a spatula.
4
Add the fresh spinach to the skillet and sauté for one minute until the leaves are just wilted.
5
Whisk the whole egg and egg whites together in a small bowl until well combined.
6
Pour the egg mixture into the skillet with the turkey and scramble until the eggs are fluffy and set.
7
Warm the whole wheat tortilla in a separate dry pan for 30 seconds per side until soft and pliable.
8
Spoon the turkey and egg mixture into the center of the tortilla, top with the mild salsa, and roll tightly to serve.