Name: Spicy Scrambled Eggs with Black Beans and Roasted Figs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 1/2 cup Liquid Egg Whites; 1/2 cup Canned Black Beans (rinsed); 2 medium Fresh Figs; 1/2 teaspoon Olive Oil; 1/2 teaspoon Honey; 1/4 teaspoon Ground Cumin; 1/4 teaspoon Red Chili Flakes

Spicy Scrambled Eggs with Black Beans and Roasted Figs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Scrambled Eggs with Black Beans and Roasted Figs

Cumin-spiced eggs scrambled with fiber-rich black beans and fresh cilantro, served alongside honey-chili roasted figs for a sweet and jammy finish.

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NUTRITION

Protein

34.5g

Fat

13g

Carbs

44.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup Liquid Egg Whites

1/2 cup Canned Black Beans (rinsed)

2 medium Fresh Figs

1/2 teaspoon Olive Oil

1/2 teaspoon Honey

1/4 teaspoon Ground Cumin

1/4 teaspoon Red Chili Flakes

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PREPARATION

1
Preheat your oven or air fryer to 400°F.
2
Slice the fresh figs in half and place them on a small baking tray lined with parchment paper.
3
Drizzle the figs with honey and a pinch of red chili flakes, then roast for 8-10 minutes until softened and slightly caramelized.
4
In a small bowl, whisk together the whole eggs, egg whites, and ground cumin until well combined.
5
Heat the olive oil in a non-stick skillet over medium heat.
6
Add the black beans to the skillet and sauté for 2 minutes until warmed through.
7
Pour the egg mixture over the beans and scramble gently with a spatula until the eggs are just set and fluffy.
8
Plate the spicy scrambled eggs and beans alongside the warm roasted figs, and garnish with fresh cilantro or extra chili flakes if desired.