Name: Vanilla Protein Greek Yogurt with Chia Seeds and Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.5 cup Mixed Berries

Vanilla Protein Greek Yogurt with Chia Seeds and Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Protein Greek Yogurt with Chia Seeds and Mixed Berries

Whisked Greek yogurt and vanilla protein topped with fiber-rich chia seeds and a handful of mixed berries for a refreshing, velvety finish.

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NUTRITION

Protein

38.5g

Fat

5.3g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.5 cup Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Add the vanilla protein powder and stir vigorously until the mixture is completely smooth and no powder remains.
3
Fold in the chia seeds until they are evenly distributed throughout the yogurt.
4
Top the yogurt mixture with the fresh or thawed mixed berries.
5
Let the bowl sit for about 5 minutes to allow the chia seeds to begin hydrating for a better texture before eating.