Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 1 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded together and topped with juicy mixed berries for a light, velvety finish.

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NUTRITION

Protein

41.7g

Fat

6.5g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

1 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla extract in a medium mixing bowl.
2
Sift in the vanilla protein powder and whisk vigorously until the mixture is light and airy.
3
Gently fold in half of the mixed berries to incorporate their natural sweetness.
4
Transfer the mousse to a chilled serving glass.
5
Top with the remaining berries and a sprinkle of hemp hearts for a nutty crunch.
6
Let the mousse rest in the refrigerator for 10 minutes to allow the texture to set before serving.