Name: Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large Eggs; 1/3 cup Cottage Cheese; 2 cups Fresh Spinach; 1.5 teaspoons Olive Oil; 1 slice Sprouted Grain Bread; 1/2 Avocado

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Fluffy eggs scrambled with creamy cottage cheese and sautéed spinach, served alongside sprouted grain toast and buttery avocado.

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NUTRITION

Protein

27.8g

Fat

27.7g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/3 cup Cottage Cheese

2 cups Fresh Spinach

1.5 teaspoons Olive Oil

1 slice Sprouted Grain Bread

1/2 Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until it is just wilted.
3
Whisk the eggs and cottage cheese together in a small bowl until the mixture is well combined.
4
Pour the egg and cheese mixture into the skillet with the spinach.
5
Gently stir the eggs with a spatula until they are set but still moist and fluffy.
6
Toast the sprouted grain bread until it is golden brown.
7
Slice the avocado and serve it on the side of the warm scrambled eggs.