Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1 tbsp Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 2 tbsp Slivered Almonds; 3/4 tbsp Raw Honey; 1 tsp Chia Seeds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with golden toasted almonds.

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NUTRITION

Protein

35.2g

Fat

12.5g

Carbs

39.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1 tbsp Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tbsp Slivered Almonds

3/4 tbsp Raw Honey

1 tsp Chia Seeds

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PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the mixture is completely smooth and aerated.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Top the yogurt layer with half of the mixed berries and a light sprinkle of chia seeds.
4
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
5
Finish the parfait by scattering the slivered almonds over the top and drizzling with raw honey for a touch of natural sweetness.