Provolone-Crusted Meatball Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Provolone-Crusted Meatball Sub

YOUR SOLIN GENERATED RECIPE

Provolone-Crusted Meatball Sub

Oven-toasted whole grain roll stuffed with savory meatballs and marinara, topped with a blanket of melty, golden-brown provolone cheese.

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NUTRITION

516kcal
Protein
33.2g
Fat
24.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 large cooked beef meatballs

0.5 whole whole-grain hoagie roll

0.25 cup marinara sauce

0.5 slice provolone cheese

1 cup fresh baby spinach

0.25 tsp dried oregano

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F or set the broiler to high.

  • 2

    In a small saucepan over medium heat, combine the pre-cooked meatballs and marinara sauce, simmering until the meatballs are heated through.

  • 3

    Slice the hoagie roll lengthwise, being careful not to cut all the way through, and place it on a baking sheet.

  • 4

    Toast the roll in the oven for 2 to 3 minutes until the edges are slightly crisp.

  • 5

    Layer the fresh baby spinach inside the toasted roll to create a nutrient-dense base for the meatballs.

  • 6

    Carefully place the warm meatballs into the roll and spoon the remaining marinara sauce over the top.

  • 7

    Sprinkle the garlic powder and dried oregano evenly over the meatballs for an aromatic boost.

  • 8

    Lay the provolone cheese slices over the meatballs, ensuring they are well-covered.

  • 9

    Place the sandwich under the broiler for 1 to 2 minutes until the cheese is bubbly and golden-brown.

  • 10

    Remove from the oven and let cool for one minute before serving.

Provolone-Crusted Meatball Sub

This is an example of a meal that Solin would create to include in your personalized meal plan.

Provolone-Crusted Meatball Sub

YOUR SOLIN GENERATED RECIPE

Provolone-Crusted Meatball Sub

Oven-toasted whole grain roll stuffed with savory meatballs and marinara, topped with a blanket of melty, golden-brown provolone cheese.

NUTRITION

516kcal
Protein
33.2g
Fat
24.9g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

4 large cooked beef meatballs

0.5 whole whole-grain hoagie roll

0.25 cup marinara sauce

0.5 slice provolone cheese

1 cup fresh baby spinach

0.25 tsp dried oregano

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F or set the broiler to high.

  • 2

    In a small saucepan over medium heat, combine the pre-cooked meatballs and marinara sauce, simmering until the meatballs are heated through.

  • 3

    Slice the hoagie roll lengthwise, being careful not to cut all the way through, and place it on a baking sheet.

  • 4

    Toast the roll in the oven for 2 to 3 minutes until the edges are slightly crisp.

  • 5

    Layer the fresh baby spinach inside the toasted roll to create a nutrient-dense base for the meatballs.

  • 6

    Carefully place the warm meatballs into the roll and spoon the remaining marinara sauce over the top.

  • 7

    Sprinkle the garlic powder and dried oregano evenly over the meatballs for an aromatic boost.

  • 8

    Lay the provolone cheese slices over the meatballs, ensuring they are well-covered.

  • 9

    Place the sandwich under the broiler for 1 to 2 minutes until the cheese is bubbly and golden-brown.

  • 10

    Remove from the oven and let cool for one minute before serving.