Name: Chili-Garlic Shrimp Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Raw shrimp; 0.5 cup Cooked brown rice; 1 cup Broccoli florets; 1 cup Red bell pepper; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tsp Sesame oil; 1 tsp Avocado oil; 1 tbsp Tamari; 0.5 tbsp Chili garlic sauce; 0.25 tsp Red pepper flakes; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chili-Garlic Shrimp Stir-Fry

Sautéed succulent shrimp tossed in a spicy garlic-infused sauce with crisp broccoli and peppers for a vibrant, nutrient-dense meal.

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NUTRITION

Protein

53.9g

Fat

14.1g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Raw shrimp

0.5 cup Cooked brown rice

1 cup Broccoli florets

1 cup Red bell pepper

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Sesame oil

1 tsp Avocado oil

1 tbsp Tamari

0.5 tbsp Chili garlic sauce

0.25 tsp Red pepper flakes

1 tbsp Green onions

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PREPARATION

1
In a small bowl, whisk together the tamari, chili garlic sauce, and sesame oil to create the stir-fry sauce.
2
Heat avocado oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the shrimp to the pan and sear for 1-2 minutes per side until pink and opaque, then remove and set aside.
4
In the same pan, add the broccoli and bell peppers, sautéing for 3-4 minutes until tender-crisp.
5
Stir in the minced garlic, grated ginger, and red pepper flakes, cooking for 30 seconds until fragrant.
6
Return the shrimp to the pan and pour the sauce over the mixture, tossing everything to coat evenly.
7
Serve the hot stir-fry over the cooked brown rice and garnish with fresh green onions.