NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground turkey (93% lean)

1 small bun Whole wheat slider buns

0.5 tsp Olive oil

0.25 cup Yellow onion

0.25 cup Green bell pepper

1 clove Garlic

2 tbsp Tomato paste

1 tsp Yellow mustard

1 tsp Apple cider vinegar

0.5 tsp Chili powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Heat the olive oil in a medium skillet over medium-high heat.

• 2

  Add the diced onion and green bell pepper to the skillet, sautéing for 4-5 minutes until softened.

• 3

  Add the ground turkey, breaking it up with a spatula, and cook until browned and fully cooked through.

• 4

  Stir in the minced garlic, tomato paste, yellow mustard, apple cider vinegar, chili powder, sea salt, and black pepper.

• 5

  Reduce heat to low and simmer for 5-7 minutes, allowing the sauce to thicken and coat the turkey thoroughly.

• 6

  Lightly toast the slider buns and spoon the turkey mixture evenly onto the bottom halves, then top with the remaining bun halves.