Roasted Chicken and Herb Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Herb Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Herb Potatoes

Sheet-pan roasted chicken breast and gold potatoes tossed in a fragrant rosemary-garlic oil for a crispy, golden finish.

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NUTRITION

532kcal
Protein
49.3g
Fat
19.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium gold potato

1 tbsp extra virgin olive oil

1 cup green beans

1 tsp dried rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with unbleached parchment paper.

  • 2

    Wash and dice the gold potato into 1/2-inch cubes and trim the ends of the fresh green beans.

  • 3

    Slice the chicken breast into even 1-inch strips or bite-sized pieces to ensure they cook at the same rate as the vegetables.

  • 4

    In a large mixing bowl, whisk together the extra virgin olive oil, dried rosemary, garlic powder, sea salt, and black pepper.

  • 5

    Add the chicken, potato cubes, and green beans to the bowl, tossing thoroughly until every piece is coated in the herb oil.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the potatoes can crisp up.

  • 7

    Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the potatoes are tender and golden.

  • 8

    Remove from the oven and drizzle with fresh lemon juice to brighten the flavors before serving.

Roasted Chicken and Herb Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken and Herb Potatoes

YOUR SOLIN GENERATED RECIPE

Roasted Chicken and Herb Potatoes

Sheet-pan roasted chicken breast and gold potatoes tossed in a fragrant rosemary-garlic oil for a crispy, golden finish.

NUTRITION

532kcal
Protein
49.3g
Fat
19.6g
Carbs
40.3g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium gold potato

1 tbsp extra virgin olive oil

1 cup green beans

1 tsp dried rosemary

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with unbleached parchment paper.

  • 2

    Wash and dice the gold potato into 1/2-inch cubes and trim the ends of the fresh green beans.

  • 3

    Slice the chicken breast into even 1-inch strips or bite-sized pieces to ensure they cook at the same rate as the vegetables.

  • 4

    In a large mixing bowl, whisk together the extra virgin olive oil, dried rosemary, garlic powder, sea salt, and black pepper.

  • 5

    Add the chicken, potato cubes, and green beans to the bowl, tossing thoroughly until every piece is coated in the herb oil.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the potatoes can crisp up.

  • 7

    Roast for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the potatoes are tender and golden.

  • 8

    Remove from the oven and drizzle with fresh lemon juice to brighten the flavors before serving.