Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa marinade alongside caramelized cauliflower and bell peppers for a vibrant, smoky finish.

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NUTRITION

541kcal
Protein
49.6g
Fat
26.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

1 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the cauliflower into bite-sized florets, slice the red bell pepper into thin strips, and roughly dice the red onion.

  • 3

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 4

    Slice the chicken breast into 1-inch cubes and add them to the bowl, tossing until every piece is thoroughly coated in the spicy marinade.

  • 5

    Add the prepared cauliflower, bell peppers, and onions to the bowl and toss again to lightly coat the vegetables with the remaining marinade.

  • 6

    Spread the chicken and vegetable mixture in a single even layer across the prepared baking sheet.

  • 7

    Roast for 20 to 22 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 8

    Garnish the dish with freshly chopped cilantro and an extra squeeze of lemon if desired before serving warm.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa marinade alongside caramelized cauliflower and bell peppers for a vibrant, smoky finish.

NUTRITION

541kcal
Protein
49.6g
Fat
26.1g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tbsp harissa paste

1 tbsp extra virgin olive oil

1 cup cauliflower florets

1 cup red bell pepper

0.5 cup red onion

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh lemon juice

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 425°F and line a large rimmed baking sheet with parchment paper.

  • 2

    Cut the cauliflower into bite-sized florets, slice the red bell pepper into thin strips, and roughly dice the red onion.

  • 3

    In a large mixing bowl, whisk together the harissa paste, extra virgin olive oil, lemon juice, sea salt, and black pepper until well combined.

  • 4

    Slice the chicken breast into 1-inch cubes and add them to the bowl, tossing until every piece is thoroughly coated in the spicy marinade.

  • 5

    Add the prepared cauliflower, bell peppers, and onions to the bowl and toss again to lightly coat the vegetables with the remaining marinade.

  • 6

    Spread the chicken and vegetable mixture in a single even layer across the prepared baking sheet.

  • 7

    Roast for 20 to 22 minutes, or until the chicken is cooked through and the vegetables have developed charred, caramelized edges.

  • 8

    Garnish the dish with freshly chopped cilantro and an extra squeeze of lemon if desired before serving warm.