YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and roasted broccoli with a hint of toasted garlic.
INGREDIENTS
120 grams Chicken Breast
0.5 cup cooked Quinoa
1 cup Broccoli florets
2.5 teaspoons Extra Virgin Olive Oil
1 clove Garlic
PREPARATION
Preheat oven to 400°F.
Toss broccoli florets with 1 teaspoon of olive oil, minced garlic, salt, and pepper.
Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are crispy.
Season chicken breast with lemon juice, herbs, salt, and pepper.
Heat a grill pan or outdoor grill over medium-high heat and brush with 0.5 teaspoon of olive oil.
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
While chicken and broccoli cook, prepare quinoa according to package directions using water or low-sodium broth.
Fluff the quinoa with a fork and toss with the remaining 1 teaspoon of olive oil.
Slice the chicken and serve over the quinoa alongside the roasted broccoli.