Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Fluffy egg whites scrambled with fresh baby spinach and a hint of black pepper, providing a light and tender bite.

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NUTRITION

74kcal
Protein
13.8g
Fat
0.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

0.47 cup Liquid Egg Whites

1.3 cups Baby Spinach

1 second spray Avocado Oil Spray

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PREPARATION

  • 1

    Heat a small non-stick skillet over medium-low heat and lightly coat with avocado oil spray.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites over the spinach and season with a pinch of salt and pepper.

  • 4

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 5

    Transfer to a plate and serve immediately while warm.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

Fluffy egg whites scrambled with fresh baby spinach and a hint of black pepper, providing a light and tender bite.

NUTRITION

74kcal
Protein
13.8g
Fat
0.9g
Carbs
2.3g

SERVINGS

1 serving

INGREDIENTS

0.47 cup Liquid Egg Whites

1.3 cups Baby Spinach

1 second spray Avocado Oil Spray

PREPARATION

  • 1

    Heat a small non-stick skillet over medium-low heat and lightly coat with avocado oil spray.

  • 2

    Add the fresh baby spinach to the pan and sauté for 1-2 minutes until just wilted.

  • 3

    Pour the liquid egg whites over the spinach and season with a pinch of salt and pepper.

  • 4

    Gently fold the egg whites with a spatula until they are fully set and fluffy.

  • 5

    Transfer to a plate and serve immediately while warm.