Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred bell peppers and zucchini for a vibrant, smoky finish.

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NUTRITION

512kcal
Protein
46.9g
Fat
23.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1.5 tbsp harissa paste

1 tbsp extra virgin olive oil

1 medium red bell pepper

1 medium zucchini

0.5 medium red onion

2 cloves garlic

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh cilantro

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and place them in a large mixing bowl.

  • 3

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces and add them to the bowl with the chicken.

  • 4

    In a small jar, whisk together the harissa paste, olive oil, minced garlic, lemon juice, sea salt, and black pepper.

  • 5

    Pour the harissa marinade over the chicken and vegetables, tossing thoroughly to ensure everything is evenly coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

  • 7

    Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 8

    Garnish with freshly chopped cilantro before serving hot.

Spicy Harissa Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Harissa Chicken with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Spicy Harissa Chicken with Roasted Vegetables

Tender chicken breast roasted with a fiery harissa glaze alongside charred bell peppers and zucchini for a vibrant, smoky finish.

NUTRITION

512kcal
Protein
46.9g
Fat
23.6g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

1.5 tbsp harissa paste

1 tbsp extra virgin olive oil

1 medium red bell pepper

1 medium zucchini

0.5 medium red onion

2 cloves garlic

1 tbsp lemon juice

0.5 tsp sea salt

0.25 tsp black pepper

2 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Slice the chicken breast into 1-inch strips and place them in a large mixing bowl.

  • 3

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces and add them to the bowl with the chicken.

  • 4

    In a small jar, whisk together the harissa paste, olive oil, minced garlic, lemon juice, sea salt, and black pepper.

  • 5

    Pour the harissa marinade over the chicken and vegetables, tossing thoroughly to ensure everything is evenly coated.

  • 6

    Spread the mixture in a single layer on the prepared baking sheet, ensuring the pieces are not overcrowded.

  • 7

    Roast for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

  • 8

    Garnish with freshly chopped cilantro before serving hot.