Roasted Chickpea Snack Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chickpea Snack Mix

YOUR SOLIN GENERATED RECIPE

Roasted Chickpea Snack Mix

Oven-roasted chickpeas and savory diced turkey tossed with nutritional yeast for a satisfyingly crunchy and protein-packed snack.

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NUTRITION

552kcal
Protein
45.1g
Fat
14.1g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Canned chickpeas

3.5 oz Smoked turkey breast

1 tsp Extra virgin olive oil

2 tbsp Nutritional yeast

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Drain and rinse the chickpeas, then pat them extremely dry with a clean kitchen towel to ensure they achieve maximum crispiness.

  • 3

    Dice the smoked turkey breast into small, uniform cubes roughly the size of the chickpeas.

  • 4

    In a medium mixing bowl, combine the dried chickpeas and diced turkey with the extra virgin olive oil, garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Toss the mixture thoroughly until every piece is evenly coated with the oil and spices.

  • 6

    Spread the mix in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the air can circulate.

  • 7

    Roast for 25 to 30 minutes, giving the pan a good shake halfway through, until the chickpeas are golden and the turkey bits are crisp.

  • 8

    Remove from the oven and immediately sprinkle with the nutritional yeast, tossing well while the mix is still hot so the yeast adheres to the ingredients.

Roasted Chickpea Snack Mix

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chickpea Snack Mix

YOUR SOLIN GENERATED RECIPE

Roasted Chickpea Snack Mix

Oven-roasted chickpeas and savory diced turkey tossed with nutritional yeast for a satisfyingly crunchy and protein-packed snack.

NUTRITION

552kcal
Protein
45.1g
Fat
14.1g
Carbs
67.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cup Canned chickpeas

3.5 oz Smoked turkey breast

1 tsp Extra virgin olive oil

2 tbsp Nutritional yeast

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    Drain and rinse the chickpeas, then pat them extremely dry with a clean kitchen towel to ensure they achieve maximum crispiness.

  • 3

    Dice the smoked turkey breast into small, uniform cubes roughly the size of the chickpeas.

  • 4

    In a medium mixing bowl, combine the dried chickpeas and diced turkey with the extra virgin olive oil, garlic powder, smoked paprika, sea salt, and black pepper.

  • 5

    Toss the mixture thoroughly until every piece is evenly coated with the oil and spices.

  • 6

    Spread the mix in a single layer on the prepared baking sheet, making sure not to overcrowd the pan so the air can circulate.

  • 7

    Roast for 25 to 30 minutes, giving the pan a good shake halfway through, until the chickpeas are golden and the turkey bits are crisp.

  • 8

    Remove from the oven and immediately sprinkle with the nutritional yeast, tossing well while the mix is still hot so the yeast adheres to the ingredients.