Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Grass-fed Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Organic Mixed Berries; 1 tablespoon Raw Slivered Almonds; 1 tablespoon Shelled Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt swirled with vanilla protein and fresh berries, topped with toasted almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.4g

Fat

9.5g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Grass-fed Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Organic Mixed Berries

1 tablespoon Raw Slivered Almonds

1 tablespoon Shelled Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and well combined.
2
Layer half of the protein-infused yogurt into the bottom of a glass or mason jar.
3
Add a layer of fresh mixed berries and sprinkle with half of the hemp hearts.
4
Top with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait with the slivered almonds and remaining hemp hearts for a toasted crunch.