Name: Seared Beef Steak with Garlic Spinach and Roasted Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Top Sirloin Steak; 1 cup Red Potatoes, cubed; 2 cups Fresh Spinach; 1.5 tbsp Extra Virgin Olive Oil; 2 cloves Garlic, sliced; 1 tsp Dried Oregano; 0.5 Lemon, juiced

Seared Beef Steak with Garlic Spinach and Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Beef Steak with Garlic Spinach and Roasted Potatoes

Pan-seared sirloin seasoned with Mediterranean oregano, served with garlic-sautéed spinach and potatoes roasted until perfectly golden.

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NUTRITION

Protein

42.2g

Fat

27.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1 cup Red Potatoes, cubed

2 cups Fresh Spinach

1.5 tbsp Extra Virgin Olive Oil

2 cloves Garlic, sliced

1 tsp Dried Oregano

0.5 Lemon, juiced

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the cubed red potatoes with half of the olive oil, salt, and half of the dried oregano.
3
Spread the potatoes on a parchment-lined baking sheet and roast for 25 minutes until golden and crisp.
4
Pat the steak dry and season both sides with salt, pepper, and the remaining oregano.
5
Heat a heavy skillet over medium-high heat and sear the steak for 3 to 5 minutes per side, then let it rest for 5 minutes before slicing.
6
In the same skillet, add the remaining oil and sliced garlic, cooking for 30 seconds until fragrant.
7
Add the spinach to the pan and toss until wilted, then finish with a fresh squeeze of lemon juice.