Name: Grilled Chicken Breast with Tomato Cucumber Salad and Lemon-Olive Oil Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1.25 tablespoons Extra Virgin Olive Oil; 1 ounce Feta Cheese; 100 grams Cucumber, chopped; 100 grams Tomato, chopped; 20 grams Red Onion, minced; 15 grams Kalamata Olives; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Tomato Cucumber Salad and Lemon-Olive Oil Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Tomato Cucumber Salad and Lemon-Olive Oil Vinaigrette

Char-grilled chicken breast served with a crisp tomato and cucumber salad, finished with a drizzle of zesty lemon-olive oil and creamy feta.

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NUTRITION

Protein

38.6g

Fat

30.5g

Carbs

12.9g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1.25 tablespoons Extra Virgin Olive Oil

1 ounce Feta Cheese

100 grams Cucumber, chopped

100 grams Tomato, chopped

20 grams Red Onion, minced

15 grams Kalamata Olives

1 tablespoon Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Grill the chicken over medium-high heat for about 6 minutes per side until fully cooked and charred.
3
Dice the cucumber, tomato, and red onion into bite-sized pieces and place in a bowl.
4
Whisk the olive oil and lemon juice together to create a simple vinaigrette.
5
Toss the vegetables and olives with half of the vinaigrette and the crumbled feta cheese.
6
Slice the grilled chicken into strips and plate it next to the fresh Mediterranean salad.
7
Drizzle the remaining vinaigrette over the chicken and serve immediately.