Name: Egg White and Spinach Scramble with Cottage Cheese and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 1/4 cup 2% Cottage Cheese; 2 cups Fresh Spinach; 1/2 cup Cherry Tomatoes; 1/2 medium Avocado; 1 tsp Olive Oil; 1 slice Sprouted Grain Bread

Egg White and Spinach Scramble with Cottage Cheese and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Cottage Cheese and Cherry Tomatoes

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served with juicy blistered cherry tomatoes and buttery avocado.

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NUTRITION

Protein

33.7g

Fat

17.8g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1/4 cup 2% Cottage Cheese

2 cups Fresh Spinach

1/2 cup Cherry Tomatoes

1/2 medium Avocado

1 tsp Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add cherry tomatoes and cook until the skins begin to burst and become blistered.
3
Add fresh spinach to the pan and sauté until just wilted.
4
Whisk egg whites and cottage cheese together in a small bowl.
5
Pour the egg mixture into the skillet and cook, stirring gently until set.
6
Toast the sprouted grain bread until golden brown.
7
Serve the scramble alongside the toast and top with sliced avocado.