Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.75 ounces Chicken Breast; 3/4 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Olive Oil; 1 tablespoon Lemon Juice; Pinch of Garlic Powder, Salt, and Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection and served over fluffy quinoa with tender, charred roasted broccoli florets.

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NUTRITION

Protein

39.8g

Fat

15.5g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

4.75 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Olive Oil

1 tablespoon Lemon Juice

Pinch of Garlic Powder, Salt, and Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast for 15 minutes until the edges are charred.
3
Whisk together the remaining olive oil, lemon juice, and garlic powder to create a quick marinade for the chicken.
4
Grill the chicken breast over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Place the warm, fluffy quinoa in a bowl and top with the sliced grilled chicken and roasted broccoli.