Name: High-Protein Buffalo Chicken Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Cooked shredded chicken breast; 1 oz Neufchâtel cheese; 0.25 cup Non-fat plain Greek yogurt; 2 tbsp Buffalo hot sauce; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 tbsp Shredded sharp cheddar cheese; 1 cup Celery sticks; 1 cup Red bell pepper strips; 1 tsp Chopped chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Buffalo Chicken Dip

Shredded chicken folded into a creamy, spicy buffalo sauce and baked until the golden cheese topping is bubbly and irresistible.

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NUTRITION

Protein

58.2g

Fat

20.6g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Cooked shredded chicken breast

1 oz Neufchâtel cheese

0.25 cup Non-fat plain Greek yogurt

2 tbsp Buffalo hot sauce

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 tbsp Shredded sharp cheddar cheese

1 cup Celery sticks

1 cup Red bell pepper strips

1 tsp Chopped chives

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PREPARATION

1
Preheat your oven to 375°F.
2
In a medium mixing bowl, combine the shredded chicken, Neufchâtel cheese, Greek yogurt, buffalo hot sauce, garlic powder, and onion powder.
3
Stir the mixture vigorously until the ingredients are well incorporated and the texture is smooth and creamy.
4
Transfer the chicken mixture into a small oven-safe baking dish, smoothing the top with a spatula.
5
Evenly sprinkle the shredded sharp cheddar cheese over the surface of the dip.
6
Place the dish in the oven and bake for 15 to 20 minutes, or until the edges are bubbling and the cheese is melted and lightly browned.
7
Remove from the oven and let it sit for 2 minutes before garnishing with fresh chopped chives.
8
Serve immediately alongside the crisp celery sticks and red bell pepper strips for a satisfying crunch.