Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled sprouted grain bread layered with melted sharp cheddar, creamy mozzarella, and savory roasted turkey until the cheese is perfectly gooey and the crust is crisp.

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NUTRITION

508kcal
Protein
49.4g
Fat
21.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz nitrate-free roasted turkey breast

0.5 tsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Lay out three slices of sprouted grain bread and season the turkey breast with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add half of the ghee to the pan.

  • 3

    Place one slice of bread in the pan, layering it with half of the turkey and all of the sharp cheddar.

  • 4

    Top with the second slice of bread, adding the remaining turkey and all of the mozzarella.

  • 5

    Place the third slice of bread on top, then carefully flip the sandwich once the bottom is golden brown.

  • 6

    Add the remaining ghee to the pan, press the sandwich lightly, and cook until the cheese is melted and the bread is crisp.

Triple-Decker Grilled Cheese Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Triple-Decker Grilled Cheese Sandwich

YOUR SOLIN GENERATED RECIPE

Triple-Decker Grilled Cheese Sandwich

Grilled sprouted grain bread layered with melted sharp cheddar, creamy mozzarella, and savory roasted turkey until the cheese is perfectly gooey and the crust is crisp.

NUTRITION

508kcal
Protein
49.4g
Fat
21.3g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

2 slices sprouted grain bread

1 oz sharp cheddar cheese

1 oz part-skim mozzarella cheese

4 oz nitrate-free roasted turkey breast

0.5 tsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Lay out three slices of sprouted grain bread and season the turkey breast with sea salt and black pepper.

  • 2

    Heat a non-stick skillet over medium-low heat and add half of the ghee to the pan.

  • 3

    Place one slice of bread in the pan, layering it with half of the turkey and all of the sharp cheddar.

  • 4

    Top with the second slice of bread, adding the remaining turkey and all of the mozzarella.

  • 5

    Place the third slice of bread on top, then carefully flip the sandwich once the bottom is golden brown.

  • 6

    Add the remaining ghee to the pan, press the sandwich lightly, and cook until the cheese is melted and the bread is crisp.