Name: Chocolate Brownie Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop chocolate protein powder; 1 tbsp chia seeds; 1 tbsp unsweetened cacao powder; 0.5 cup unsweetened almond milk; 1 tsp cacao nibs; 0.25 tsp vanilla extract; 1 pinch sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Brownie Overnight Oats

Creamy rolled oats soaked in rich cacao and protein-packed Greek yogurt, topped with crunchy cacao nibs for a decadent brownie-like texture.

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NUTRITION

Protein

50g

Fat

11.4g

Carbs

47.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop chocolate protein powder

1 tbsp chia seeds

1 tbsp unsweetened cacao powder

0.5 cup unsweetened almond milk

1 tsp cacao nibs

0.25 tsp vanilla extract

1 pinch sea salt

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PREPARATION

1
In a glass jar or airtight container, combine the rolled oats, chia seeds, cacao powder, and chocolate protein powder.
2
Add the Greek yogurt, almond milk, vanilla extract, and sea salt to the dry mixture.
3
Stir vigorously until all ingredients are well incorporated and no clumps of protein powder remain.
4
Fold in half of the cacao nibs to ensure a bit of crunch throughout the mixture.
5
Cover the container and refrigerate for at least 4 hours, or preferably overnight, to allow the oats to soften.
6
Before serving, stir once more and top with the remaining cacao nibs for a finished brownie look.