Name: Hawaiian Ahi Tuna Poke Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Ahi tuna; 0.25 cup Cooked brown rice; 0.25 whole Avocado; 0.25 cup Shelled edamame; 0.5 cup Cucumber; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 tsp Rice vinegar; 1 tsp Toasted sesame seeds; 1 tbsp Green onion; 1 tsp Fresh ginger; 0.25 tsp Red pepper flakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hawaiian Ahi Tuna Poke Bowl

Fresh sashimi-grade ahi tuna marinated in a savory ginger-tamari sauce, served over a bed of nutty brown rice with creamy avocado slices.

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NUTRITION

Protein

50.7g

Fat

18.2g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Ahi tuna

0.25 cup Cooked brown rice

0.25 whole Avocado

0.25 cup Shelled edamame

0.5 cup Cucumber

1 tsp Toasted sesame oil

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Toasted sesame seeds

1 tbsp Green onion

1 tsp Fresh ginger

0.25 tsp Red pepper flakes

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PREPARATION

1
Pat the ahi tuna dry with a paper towel and cut into uniform 1/2-inch cubes.
2
In a medium glass bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated ginger, and red pepper flakes.
3
Add the tuna cubes to the marinade and toss gently to ensure every piece is coated; refrigerate for 10 minutes.
4
Place the warm cooked brown rice in the base of a shallow bowl.
5
Arrange the marinated tuna, sliced cucumber, shelled edamame, and avocado slices over the rice in distinct sections.
6
Sprinkle the bowl with toasted sesame seeds and sliced green onions for a bright, flavorful finish.