Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A protein-packed scramble of egg whites and lean turkey breast folded with fresh baby spinach and vine-ripened tomatoes for a silky finish.

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NUTRITION

265kcal
Protein
34.7g
Fat
11.2g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Baby Spinach

2 teaspoons Avocado Oil

50 grams Cherry Tomatoes, halved

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PREPARATION

  • 1

    Warm the avocado oil in a high-quality non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and halved cherry tomatoes to the pan, sautéing for 2-3 minutes until the turkey is heated through and tomatoes begin to soften.

  • 3

    Toss in the fresh baby spinach and cook just until the leaves begin to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently and continuously with a silicone spatula.

  • 5

    Continue cooking until the egg whites are fully set but remain soft and moist.

  • 6

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper to taste.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

A protein-packed scramble of egg whites and lean turkey breast folded with fresh baby spinach and vine-ripened tomatoes for a silky finish.

NUTRITION

265kcal
Protein
34.7g
Fat
11.2g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Turkey Breast, diced

2 cups Baby Spinach

2 teaspoons Avocado Oil

50 grams Cherry Tomatoes, halved

PREPARATION

  • 1

    Warm the avocado oil in a high-quality non-stick skillet over medium heat.

  • 2

    Add the diced turkey breast and halved cherry tomatoes to the pan, sautéing for 2-3 minutes until the turkey is heated through and tomatoes begin to soften.

  • 3

    Toss in the fresh baby spinach and cook just until the leaves begin to wilt.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently and continuously with a silicone spatula.

  • 5

    Continue cooking until the egg whites are fully set but remain soft and moist.

  • 6

    Remove from heat immediately and season with a pinch of sea salt and cracked black pepper to taste.