Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets coated in a sticky ginger-garlic glaze, served over a bed of riced cauliflower and vibrant steamed broccoli.

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NUTRITION

567kcal
Protein
43.8g
Fat
34.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tsp Avocado oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Pat the salmon dry and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together coconut aminos, honey, minced garlic, and grated ginger.

  • 3

    Heat avocado oil in a skillet over medium-high heat and sear the salmon skin-side up for 4 minutes.

  • 4

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes until the sauce thickens and the salmon is flaky.

  • 5

    While salmon cooks, steam the broccoli florets and sauté the cauliflower rice with toasted sesame oil in a separate pan until tender.

  • 6

    Plate the cauliflower rice and broccoli, top with the glazed salmon, and garnish with sesame seeds.

Teriyaki Glazed Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon

Pan-seared salmon fillets coated in a sticky ginger-garlic glaze, served over a bed of riced cauliflower and vibrant steamed broccoli.

NUTRITION

567kcal
Protein
43.8g
Fat
34.9g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

1 tsp Avocado oil

2 tbsp Coconut aminos

1 tsp Honey

0.5 tsp Fresh ginger

1 clove Garlic

1 tsp Toasted sesame oil

1 cup Cauliflower rice

1 cup Broccoli florets

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Pat the salmon dry and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together coconut aminos, honey, minced garlic, and grated ginger.

  • 3

    Heat avocado oil in a skillet over medium-high heat and sear the salmon skin-side up for 4 minutes.

  • 4

    Flip the salmon, pour the glaze into the pan, and cook for another 3-4 minutes until the sauce thickens and the salmon is flaky.

  • 5

    While salmon cooks, steam the broccoli florets and sauté the cauliflower rice with toasted sesame oil in a separate pan until tender.

  • 6

    Plate the cauliflower rice and broccoli, top with the glazed salmon, and garnish with sesame seeds.