Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.25 tbsp Extra virgin olive oil; 1 cup Red bell pepper; 1 cup Zucchini; 0.5 cup Yellow onion; 1 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Lean ground beef sautéed with colorful bell peppers and tender zucchini, seasoned with smoky paprika for a savory and vibrant one-pan meal.

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NUTRITION

Protein

50.2g

Fat

30.5g

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.25 tbsp Extra virgin olive oil

1 cup Red bell pepper

1 cup Zucchini

0.5 cup Yellow onion

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

1
Heat the olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef, breaking it apart with a wooden spoon, and cook until browned and no longer pink.
3
Stir in the diced onions and cook for 3 minutes until they begin to soften and turn translucent.
4
Add the bell peppers and zucchini to the skillet, stirring to combine with the beef and onions.
5
Sprinkle the garlic powder, smoked paprika, sea salt, and black pepper over the mixture.
6
Sauté for another 5-7 minutes until the vegetables are tender-crisp and the flavors are well-incorporated.
7
Remove from heat and garnish with fresh chopped parsley before serving.