Name: Ginger-Soy Chicken Lettuce Cups
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground chicken (93% lean); 1 tbsp Toasted sesame oil; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tbsp Tamari; 1 tbsp Rice vinegar; 0.25 cup Water chestnuts; 0.25 cup Carrots; 2 tbsp Green onions; 4 large Butter lettuce leaves; 0.25 tsp Red pepper flakes; 0.5 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ginger-Soy Chicken Lettuce Cups

Sautéed ground chicken and crisp water chestnuts tossed in a savory ginger-soy glaze, served in buttery lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

50.6g

Fat

34.0g

Carbs

13.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground chicken (93% lean)

1 tbsp Toasted sesame oil

2 cloves Garlic

1 tsp Fresh ginger

1 tbsp Tamari

1 tbsp Rice vinegar

0.25 cup Water chestnuts

0.25 cup Carrots

2 tbsp Green onions

4 large Butter lettuce leaves

0.25 tsp Red pepper flakes

0.5 tsp Sea salt

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PREPARATION

1
Heat the toasted sesame oil in a large skillet over medium-high heat until shimmering.
2
Add the ground chicken to the skillet, breaking it into small crumbles with a spatula as it browns.
3
Stir in the minced garlic, grated fresh ginger, and red pepper flakes, cooking for 1 minute until the aromatics are fragrant.
4
Add the diced water chestnuts, shredded carrots, tamari, and rice vinegar to the pan.
5
Continue to sauté for 3 to 4 minutes until the vegetables are tender-crisp and the sauce has thickened slightly to coat the chicken.
6
Season the mixture with sea salt and stir in 1 tablespoon of the sliced green onions.
7
Wash and pat dry the butter lettuce leaves, then arrange them on a serving plate.
8
Spoon the warm chicken mixture evenly into each lettuce cup and garnish with the remaining green onions before serving.