Name: Savory Ground Beef Skillet with Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tbsp Extra virgin olive oil; 1 cup Diced zucchini; 1 cup Diced red bell pepper; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 0.5 tsp Onion powder; 1 tbsp Chopped fresh parsley

Savory Ground Beef Skillet with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef Skillet with Vegetables

Lean ground beef seared until browned and combined with crisp zucchini and colorful bell peppers for a vibrant, one-pan meal.

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NUTRITION

Protein

48.9g

Fat

32.8g

Carbs

16.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tbsp Extra virgin olive oil

1 cup Diced zucchini

1 cup Diced red bell pepper

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Onion powder

1 tbsp Chopped fresh parsley

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon or spatula.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder as it browns.
4
Continue cooking the beef for about 5 to 6 minutes until it is fully cooked and no longer pink.
5
Toss in the diced zucchini and red bell peppers, stirring to incorporate them with the beef and spices.
6
Sauté the mixture for an additional 5 minutes until the vegetables are tender but still retain a slight crunch.
7
Remove the skillet from the heat and garnish the dish with chopped fresh parsley before serving hot.