Name: Grilled Turkey Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Turkey Breast; 1/2 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 teaspoons Extra Virgin Olive Oil; 1/2 Lemon; 1 clove Garlic, minced; Salt, black pepper, and dried oregano to taste

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Lean turkey breast grilled with lemon and herbs, served over fluffy quinoa and tender roasted broccoli with a hint of charred garlic.

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NUTRITION

Protein

42g

Fat

11.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Turkey Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1.5 teaspoons Extra Virgin Olive Oil

1/2 Lemon

1 clove Garlic, minced

Salt, black pepper, and dried oregano to taste

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PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
On a baking sheet, toss the broccoli florets with 1 teaspoon of olive oil, minced garlic, salt, and pepper.
3
Roast the broccoli for 15-18 minutes until the edges are tender and slightly charred.
4
Brush the turkey breast with the remaining 1/2 teaspoon of olive oil and season both sides with salt, pepper, and dried oregano.
5
Grill the turkey for 5-7 minutes per side or until the internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and fluff it with a fork, then place it on a plate.
7
Slice the grilled turkey breast and serve it over the quinoa with the roasted broccoli on the side.
8
Finish the dish with a fresh squeeze of lemon juice over the turkey and greens.