Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.15 cups Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.25 teaspoon Vanilla Extract; 0.5 teaspoon Raw Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a satisfyingly creamy finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

2.3g

Carbs

26.1g

SERVINGS

1 serving

INGREDIENTS

1.15 cups Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

0.25 teaspoon Vanilla Extract

0.5 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and no clumps remain.
3
Stir in the vanilla extract and raw honey to enhance the natural sweetness.
4
Gently fold in the chia seeds which will help thicken the pudding as it sits.
5
Top with the mixed berries, pressing them slightly into the yogurt mixture.
6
Let the pudding rest in the refrigerator for at least 10 minutes to allow the flavors to meld and the texture to become velvety.